Learn how in just 30 minutes a week you can make healthy, wholesome and delicious food for your little one.  This class includes health and economic factors, food preparation tips, food demos, taste tests, recipes, and topics including introduction of food groups and food safety. You will be left ready to make your own homemade baby food!  

Class topics include:

• What you need to make baby food
• What foods to make, how to combine foods to maximize nutrient content
• Are there benefits to organic? If so, what are they?
• How to store baby food?
• Differences in taste between store bought and homemade
• How to minimize any potential reactions to foods and how to recognize what is a food reaction
  
• What foods to introduce at what age 

Currently, I am only offering in home classes. Please contact me for more information!